

Forearm strength may be one of the most overlooked necessities in holding a handstand.


Powerlifting is an individualized strength sport


This full body workout with Pilates exercises is an intermediate routine
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Meet Our Trainers
If you have any questions regarding gym facilities, services or schedules or have requests or suggestions to make, feel free to give us a call or fill out the form below. While members have access to our facility 24 hours daily, 365 days per year including holidays, guests may visit the club during our staffed hours for tours and information or to workout with a guest pass.
Jovian Athletic Club
640 West 52th Street,
New York,
NY 10016
Monday – Friday: 9:00am to 6:30pm
Saturday: 9-00am to 2-00pm
Sunday: 12-00am to 2-00pm
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